Diabetes Care in Mallorca: Personalized Consultation and Weekly Follow-Up, In Person or Online
Whether you have type 1 diabetes, type 2 diabetes or prediabetes, you will receive personalized medical care.
What can you expect from a diabetes consultation at Clinic Santa Maria?
Living with diabetes involves much more than controlling glucose. It is a chronic disease that affects daily life, and the most effective treatment is the one that adapts to you: your routine, your diet, your work and your goals.
In our consultations, we take the time to listen to you and understand your situation. We review your medical history, current treatment, lab results and glucose control, as well as your cardiovascular risk factors, lifestyle and any associated conditions. From there, we work with you to define a clear, realistic plan and explain each step in a way that is easy to understand.
In addition, we offer weekly follow-up for every patient, which can take place in person, by phone or by video consultation, whichever is most convenient for you. This way, your treatment is adjusted in time and you have continuous medical support between appointments.
Our goal is not only to improve your glucose numbers, but also to prevent complications that can affect the heart, kidneys, eyes, nerves and blood vessels, and to help you feel well in the long term.
Your care is provided by Dr. Haydee Gontek, Master’s in Diabetes and more than 25 years of clinical experience, who combines evidence-based medicine with close, personalized follow-up.
Whether you have been recently diagnosed, would like a second opinion, or feel that your current treatment could be improved, Clinic Santa Maria offers diabetes consultations in Mallorca, as well as online medical consultations for international patients.
Possibility of both face-to-face and online consultations, through video or telephone consultation.
Appointment required
A diabetes treatment plan tailored to you
Your treatment begins with a complete clinical evaluation. We carefully review your medical history, current medication, lab results, diet, physical activity and daily routines. This allows us to understand not only your diabetes, but also everything that may influence your long-term health.
Based on that evaluation, Dr. Haydee Gontek (Master’s in Diabetes) designs an individualized plan, tailored to your type of diabetes, your goals, any other conditions you may have and your personal circumstances. Diabetes treatment is not static: it is reviewed and adjusted as your health evolves.
To support this, we offer weekly follow-up, in person, by phone or by video consultation, in which we review your progress, adjust your treatment and support you in making lasting changes to your habits. Whenever useful, we work with data from your glucose monitoring devices and apps.
When necessary, we collaborate with other healthcare professionals to ensure coordinated care.
Our goal is for you to have the knowledge, medical guidance and ongoing support you need to live with diabetes more safely and protect your health in the coming years.
Who may benefit from a diabetes consultation?
This service is intended for people who have been diagnosed with diabetes, as well as those with prediabetes, insulin resistance, or an increased risk of developing type 2 diabetes.
A medical assessment may be particularly helpful if you have risk factors such as excess weight, a sedentary lifestyle, a family history of diabetes, high blood pressure, high cholesterol, or cardiovascular disease. These conditions are often closely connected and should be evaluated as part of a comprehensive approach to metabolic and cardiovascular health.
A consultation may also be appropriate if your blood glucose levels are difficult to control, your medication has recently changed, you are experiencing possible side effects, or you would like a second medical opinion regarding your current treatment.
At Clinic Santa Maria, each patient is assessed individually, taking into account their age, medical history, lifestyle, cultural background, personal circumstances, and treatment goals. Diabetes does not affect everyone in the same way, which is why effective care must be tailored to the individual.
Early medical guidance, appropriate treatment, and regular follow-up can improve blood glucose control, reduce long-term health risks, and help prevent complications.
Frequently asked questions about our diabetes service
What can a doctor with advanced training in diabetes do for me?
Living with diabetes can be challenging, but appropriate medical guidance can make a meaningful difference to your health, confidence, and quality of life.
At Clinic Santa Maria, diabetes consultations are provided by Dr. Haydee Gontek, a physician with a Master’s Degree in Diabetes and many years of clinical experience in diabetes care. She provides a comprehensive medical assessment and develops a personalised management plan based on your diagnosis, current treatment, laboratory results, lifestyle, risk factors, and individual needs.
During your consultation, your blood glucose control and current medication will be carefully reviewed. Where medically appropriate, treatment may be adjusted and additional examinations or laboratory tests may be recommended. The aim is to improve metabolic control while ensuring that treatment remains safe, effective, and suited to your circumstances.
Diabetes care also involves much more than medication. Nutrition, physical activity, sleep, weight management, stress, and daily routines can all influence blood glucose levels. You will receive practical, evidence-based recommendations adapted to your health, preferences, and treatment goals.
Regular medical follow-up is also important for detecting and reducing the risk of complications affecting the heart, blood vessels, kidneys, eyes, and nerves. When necessary, Dr. Gontek may recommend further assessment or coordinate care with another relevant specialist.
A diabetes consultation may be particularly helpful if you have recently been diagnosed, your blood glucose levels are difficult to control, your medication has changed, you are experiencing possible side effects, or you would like a second medical opinion.
With the right medical guidance and a personalised treatment strategy, you can better understand your condition, make informed decisions, and take a more active role in protecting your long-term health.
What happens during the first consultation?
Your first diabetes consultation is an important step towards understanding your current health, reviewing your treatment, and identifying the most appropriate next steps.
The initial consultation lasts approximately one hour and begins with a detailed review of your medical history. This includes previous diagnoses, current and past medication, family history, laboratory results, blood glucose records, associated medical conditions, and relevant lifestyle factors such as nutrition, physical activity, sleep, weight, and stress.
You will also have time to discuss your symptoms, concerns, treatment difficulties, and personal goals. Whether you have recently been diagnosed, have been living with diabetes for many years, or are seeking a second medical opinion, the consultation is designed to provide a clear and comprehensive understanding of your situation.
When appropriate, Dr. Haydee Gontek will perform a clinical examination and review recent tests such as fasting blood glucose, HbA1c, kidney function, cholesterol levels, and other relevant laboratory results. If further investigations are medically necessary, these will be explained and recommended individually.
An important part of the consultation is helping you understand your condition and treatment. Dr. Gontek will explain the findings in clear terms, answer your questions, and discuss the factors that may be affecting your blood glucose control and overall health.
Based on the assessment, a personalised medical plan will be developed. This may include reviewing or adjusting medication, discussing insulin treatment when appropriate, recommending further tests, and providing individual guidance on nutrition, physical activity, weight management, and daily routines.
You will also discuss whether follow-up consultations or ongoing monitoring are advisable. Diabetes management is a continuous process, and regular medical review can help assess progress, adjust treatment when necessary, and reduce the risk of long-term complications.
The aim of the first consultation is to provide you with a clear medical assessment, practical recommendations, and a structured plan for managing your diabetes with greater confidence.
Is this service only for people with diagnosed diabetes?
No. This service is also suitable for people who may be at increased risk of developing type 2 diabetes or who have already been diagnosed with prediabetes or insulin resistance.
A medical assessment may be advisable if you have a family history of diabetes, excess weight, high blood pressure, high cholesterol, cardiovascular disease, a sedentary lifestyle, or previous blood test results showing elevated glucose levels. Symptoms such as increased thirst, frequent urination, unexplained weight changes, fatigue, or blurred vision should also be medically evaluated.
During the consultation, Dr. Haydee Gontek reviews your medical history, laboratory results, lifestyle, medication, and individual risk factors. Where appropriate, she may recommend further blood tests or other examinations to clarify your current metabolic health and assess your risk of developing diabetes.
Early medical guidance can help identify problems before they progress. Depending on your individual situation, recommendations may include changes to nutrition, physical activity, weight management, sleep, and other lifestyle factors, as well as medical treatment when clinically indicated.
For people who already have diabetes, the service provides comprehensive assessment, treatment review, ongoing monitoring, and personalised medical guidance. For those at increased risk, the focus is on early detection, prevention, and reducing modifiable risk factors.
You do not need to have a confirmed diagnosis of diabetes to arrange a consultation. The service is designed for people with diabetes, prediabetes, insulin resistance, or clinically relevant risk factors who would benefit from an individual medical assessment.
What kind of treatment is available for type 1 and type 2 diabetes?
Diabetes treatment depends on the type of diabetes, your current health, blood glucose levels, lifestyle, associated medical conditions, and individual treatment goals. The aim is to achieve safe and stable glucose control, reduce symptoms, and prevent long-term complications.
People with type 1 diabetes require insulin because the body produces little or no insulin of its own. Treatment may involve multiple daily insulin injections or an insulin pump, together with regular glucose monitoring. Insulin doses must be carefully coordinated with food intake, physical activity, illness, and daily routines. Continuous glucose monitoring and other diabetes technologies may also be considered when appropriate.
Type 2 diabetes can be treated with a combination of lifestyle measures and medication. Nutrition, physical activity, weight management, sleep, and other daily habits can have a significant effect on blood glucose control. Depending on the individual situation, treatment may also include oral medication, injectable medication, or insulin.
During the consultation, Dr. Haydee Gontek reviews your current treatment, laboratory results, glucose records, risk factors, and any difficulties you may be experiencing. Based on this assessment, she provides personalised medical recommendations and discusses whether treatment changes, additional tests, or closer monitoring may be appropriate.
Regular follow-up is important for evaluating progress, assessing possible side effects, and adapting treatment as your health and needs change. Monitoring may also include blood pressure, cholesterol, kidney function, eye health, nerve function, and cardiovascular risk.
When necessary, care can be coordinated with an endocrinologist, ophthalmologist, cardiologist, nephrologist, or another relevant healthcare professional, particularly in complex cases or when specialised diabetes technology is required.
With appropriate treatment, regular medical follow-up, and a clear understanding of the condition, people with type 1 or type 2 diabetes can improve their glucose control and maintain an active, healthy life.
Do I need to bring lab tests or medical results to the consultation?
Bringing recent laboratory results and previous medical reports is highly recommended, although they are not required in order to attend your first consultation.
If available, please bring or send any recent blood test results, glucose records, medical reports, hospital discharge summaries, and information about previous diagnoses. Results such as HbA1c, fasting glucose, kidney function, liver function, cholesterol, triglycerides, and urine tests can help Dr. Haydee Gontek obtain a clearer picture of your current health and diabetes control.
It is also important to provide an up-to-date list of all medications and supplements you are taking, including the name, dosage, and frequency. Where possible, please include details of any previous diabetes treatments, medication changes, allergies, or side effects.
If you use a blood glucose meter, continuous glucose monitoring system, insulin pump, or diabetes application, please bring your device, reports, or recorded data. This information can help identify glucose patterns and assess how food, physical activity, medication, sleep, or other factors may be affecting your blood sugar levels.
If you do not have recent tests or medical documents, you can still attend the consultation. After reviewing your medical history and current situation, Dr. Gontek will explain whether any laboratory tests or additional examinations are medically necessary.
Providing previous medical information can make the assessment more complete and efficient, but the consultation will always be adapted to the documentation available and your individual circumstances.
Can I access this diabetes service online if I don't live in Mallorca?
Yes. Clinic Santa Maria offers online diabetes consultations for patients living elsewhere in Spain and, where appropriate, for international patients.
During a secure video consultation, Dr. Haydee Gontek can review your medical history, current treatment, laboratory results, glucose records, symptoms, and individual concerns. Online consultations are available in English, German, and Spanish, making the service particularly convenient for international patients who prefer to communicate in their own language.
An online diabetes consultation may be useful for:
Reviewing type 1 or type 2 diabetes management
Assessing blood glucose control and glucose-monitoring data
Reviewing current medication and discussing possible adjustments when medically appropriate
Interpreting laboratory results and medical reports
Providing personalised guidance on nutrition, physical activity, weight management, and daily routines
Discussing the prevention and monitoring of diabetes-related complications
Obtaining a second medical opinion
Arranging ongoing medical follow-up
Before the consultation, we recommend sending any recent laboratory results, medical reports, glucose records, and an up-to-date list of your medications. This allows the doctor to assess your situation as thoroughly as possible.
Some symptoms, complications, or treatment decisions may require a physical examination, additional tests, or coordination with a doctor or specialist in your country of residence. The doctor will explain this clearly whenever in-person medical care is advisable.
Wherever you live, an online consultation can provide structured medical guidance and personalised support without the need to travel to Mallorca.
How soon can I expect to see improvements?
The time required to see improvements varies from person to person. It depends on factors such as the type of diabetes, current blood glucose levels, existing treatment, associated medical conditions, lifestyle, and how the body responds to any recommended changes.
Some patients may notice changes in their glucose readings, energy levels, thirst, or general wellbeing within the first few days or weeks. However, these early changes do not always reflect the complete effect of treatment, and blood glucose levels should be monitored carefully to ensure that any improvement is safe and stable.
Longer-term progress is usually assessed over several weeks or months. HbA1c, for example, reflects average blood glucose levels over approximately the previous two to three months and is therefore an important marker for evaluating sustained improvement.
Treatment may involve reviewing medication, adjusting insulin when medically appropriate, improving nutrition and physical activity, supporting weight management, and addressing other factors that influence metabolic health. Regular follow-up allows the doctor to assess your response and make further adjustments when necessary.
The aim is not to achieve rapid or temporary changes, but to improve glucose control safely and sustainably while reducing the risk of complications and supporting your long-term health.
At Clinic Santa Maria, diabetes consultations are available in English, German, and Spanish, both in person in Mallorca and online. Dr. Haydee Gontek will explain which improvements can reasonably be expected in your individual situation and how your progress should be monitored.
Is diabetes care available in other languages?
Yes. Diabetes consultations with Dr. Haydee Gontek are available in English, German, and Spanish, both in person at Clinic Santa Maria in Mallorca and online.
Being able to discuss your health in a language you understand well is especially important when reviewing symptoms, medication, laboratory results, treatment options, and long-term care. Clear communication helps reduce misunderstandings and allows patients to take a more active role in managing their condition.
Our administrative team can also assist you in English, German, and Spanish when arranging appointments, sending medical documents, or providing practical information before and after your consultation.
Clinic Santa Maria welcomes both local and international patients and aims to provide clear, respectful, and personalised medical care in the language that is most comfortable for you.
Doctors & Team
