Nutritionist in Mallorca
Adopting a healthy diet is key to prevent diseases and improve your well-being. At Clinic Santa Maria, we guide you towards sustainable nutritional habits.
Why is it important to have a nutritionist?
Our diet influences every aspect of our health. A proper nutritional plan not only helps to achieve a healthy weight, but also prevents diseases such as diabetes, hypertension and metabolic disorders. Balanced nutrition is the cornerstone of wellness, just as a well-tuned engine is key to a car’s performance.
At Clinic Santa Maria, we understand that each person is unique. A nutritionist not only designs diets, but educates, guides and motivates you to improve your relationship with food, ensuring long-term, sustainable changes. If you have ever felt confused about what to eat or how to improve your health through food, a specialist can give you the confidence and tools you need.
Investing in your nutrition is investing in quality of life. Are you ready to take the first step?
Possibility of both face-to-face and online consultations, through video or telephone consultation. We have a system for generating and sending electronic prescriptions electronically.
Appointment required: The service requires an appointment.
Hours of operation: Monday to Friday from 10 a.m. to 1 p.m. and from 4 p.m. to 6 p.m.
Appointment hours: Monday to Friday from 10:00 am to 6:00 pm.
How do we work with nutrition at Clinic Santa Maria?
Our nutritional approach is based on science and personalization. Each consultation begins with a comprehensive assessment of your health status, medical history and eating habits. Through a detailed analysis, we identify your specific needs and design a nutritional plan tailored to your goals, whether it’s losing weight, improving your athletic performance or managing a chronic condition.
We have a team of specialists who, if necessary, will complement your plan with diagnostic tests such as blood tests, metabolic studies or body composition evaluation. We do not believe in rigid diets or temporary solutions, but in nutritional education that allows you to maintain a healthy lifestyle permanently.
Nutrition is the basis of health. With our help, you can learn to nourish yourself consciously and effectively. Schedule your consultation today.
Who is our nutrition service recommended for?
Our nutrition service is designed for anyone who wishes to improve their nutrition and wellness. We attend to:
- People looking to lose or gain weight in a healthy and sustainable way.
- Patients with metabolic diseases such as diabetes, hypertension or high cholesterol, who require a specialized nutritional plan.
- Athletes and active people who wish to optimize their performance and recovery through nutrition.
- Pregnant and lactating women, ensuring adequate nutrition for both mother and baby.
- Children and adolescents, promoting healthy habits from childhood.
- Older adults, helping to maintain a balanced diet to prevent loss of muscle mass and other age-related health problems.
Nutrition is key at every stage of life. If you want a plan tailored to your needs, we are here to help you, book your consultation and start your change today!
Nuestro equipo
Médicos & Team
Where are we?
- Opening hours: Monday to Friday from 10:00 am to 1:00 pm and from 4:00 pm to 6:00 pm.
- Appointment hours: Monday to Friday from 10:00 am to 6:00 pm.
- Carrer Bernat de Santa Eugènia, 15, B, 07320 Santa Maria del Camí, Balearic Islands
- +34 604 280 000
- +34 871 73 71 78
Frequently Asked Questions about the Nutritionist service at Clinic Santa Maria
What does a consultation with the nutritionist at Clinic Santa Maria consist of?
Our nutrition consultation is based on a personalized approach. During the first visit, the specialist will conduct a comprehensive assessment of your health status, medical history, eating habits and specific goals. Based on this information, we will design a nutritional plan tailored to your needs, whether it is to improve your diet, lose weight, gain muscle mass or manage a chronic disease.
If necessary, we can complement the evaluation with medical tests, such as blood tests or body composition studies. Our goal is not only to create diets, but to teach you how to nourish yourself in a conscious and sustainable way to improve your long-term well-being.
How long does it take to see results with a nutritional plan?
Each person responds differently to dietary changes, so the time to notice improvements varies according to metabolism, consistency and specific goals. In general, the first changes may be noticeable 4 to 8 weeks after starting the plan.
Beyond weight loss, you’ll notice benefits such as increased energy, better digestion, more restful sleep and an overall sense of well-being. We’re not looking for quick, short-lived results, but lasting changes that transform your lifestyle and your health.
Can I consult with the nutritionist online?
Yes, at Clinic Santa Maria we offer both in-person and online nutrition consultations. If you live outside Palma de Mallorca or prefer the convenience of a remote consultation, we can attend you by video call.
The process is the same: we perform an initial assessment, design your personalized nutritional plan and follow up periodically to ensure your progress. Nutrition has no borders, and with our online care, you can access a professional service from anywhere.
Do I need to have medical tests before the consultation?
Medical tests are not mandatory before the consultation, but in some cases they can be useful for a more accurate assessment. If you suffer from any health condition such as diabetes, high cholesterol or hypertension, the nutritionist may recommend blood tests or specific studies to better adjust your nutritional plan.
At Clinic Santa Maria we have the advantage of integrating medical services, so if additional tests are required, we can manage them in our own clinic, ensuring a complete and coordinated approach to your well-being.
Does the nutritional plan suit my tastes and lifestyle?
Yes, personalization is key to our approach. We understand that each person has specific dietary preferences, daily routines and needs. That’s why we design flexible plans that fit your lifestyle, so you can follow them without feeling like you’re making impossible sacrifices.
If you have dietary restrictions (vegetarian, vegan, intolerances), medical conditions or simply certain foods you don’t like, our team will adapt the plan to make it healthy, varied and, above all, sustainable over time. Eating well doesn’t have to be boring or complicated.
Is the nutrition service only for people who want to lose weight?
No, the nutrition service is aimed at anyone who wants to improve their diet and health. In addition to weight loss, our specialists can help you to:
- Gain muscle mass and improve sports performance.
- Control metabolic diseases such as diabetes, hypertension or high cholesterol.
- Improve nutrition during pregnancy or breastfeeding.
- Create healthy habits for children and adolescents.
- Adapting the diet to specific needs, such as vegan or vegetarian food.
Proper nutrition is a key tool for prevention and wellness at any age.
What is the difference between this service and following a regular diet?
The fundamental difference is that at Clinic Santa Maria we do not work with strict and temporary “diets”, but with nutritional education. Instead of imposing severe restrictions, we help you understand how to nourish yourself in a balanced and sustainable way in the long term.
Many traditional diets generate frustration and rebound effect because they do not teach you how to eat well. Our approach is based on dietary re-education, adapting the recommendations to your lifestyle so that you can maintain the results without extreme effort or sacrifice. Eating healthy should be a pleasure, not an obligation.
How can I book a consultation with the nutritionist at Clinic Santa Maria?
Scheduling your appointment is very easy. You can contact us directly through our website, call us by phone or send us a WhatsApp message. You can also visit us at our clinic in Palma de Mallorca to arrange your consultation in person.
We offer flexible scheduling and online consultation options to suit your needs. Health is a long-term investment, and our team is here to help you take the first step towards a balanced diet and greater wellness. Book your appointment today and start your change!
